![]() It all comes back to the role of vitamin K2 in heart health and dental health.īleeding gums is one of the most common chronic conditions in humans and it’s well established that it contributes to heart disease. In this article, I’m going to show you how plaque on your teeth relates to gum disease and heart attacks. This is alarming because gum disease and bleeding gums may be a sign of heart attack risk. Gum disease affects up to 70% of older US adults. One of the early warning signs of heart attack may be tartar buildup on your teeth.ĭental calculus could be a sign of risk of heart attack and vitamin K2 deficiency plaque? Dental tartar is calcified plaque. What is dental calculus? It’s also known as tartar. Nearly all patients don’t like to floss, despite any amount of lecturing from their dentist on its benefits! As one of those dentists, this bothered me a for a long time.īut I would see patients who had excellent oral hygiene – yet who had large deposits of dental calculus. Oral hygiene is a difficult topic with most of my patients. Part 2D: Vitamin K2 & Dental Calculus: How to Reverse Heart Disease Vitamin K2 is the missing link between gum disease and heart attacks. May 22, 2023.Dental calculus or calcified dental plaque could be a sign of calcification of your arteries. National Institute of Dental and Craniofacial Research. Overview of gingivitis and periodontitis in adults. Preparing and expecting questions will help you make the most of your time. ![]() Have you been feeling these symptoms all of the time or only once in a while?.Your dentist may ask you questions about your symptoms, such as: Are there any brochures or other printed material that I can have?ĭo not hesitate to ask other questions during your appointment.Are there any restrictions that I need to follow?.What kind of toothpaste, toothbrush and dental floss do you recommend?. ![]() What steps can I take at home to keep my gums and teeth healthy?.What are the options to the approach you're suggesting?.Will my dental insurance cover the treatments you're recommending?.Do you think gingivitis is causing my symptoms?.Some questions to ask your dentist may include: Questions to ask your dentist to make the most of your time together.All medicines you take, including vitamins, herbs or other supplements, and the doses.Key personal information, such as any medical conditions you may have.Symptoms you have, including any that don't seem related to the reason for your appointment.To get ready for your appointment, make a list of: Here's some information to help you get ready for your appointment and know what to do to prepare. If you notice any symptoms of gingivitis, make an appointment with your dentist. Get regular professional dental cleanings on a schedule recommended by your dentist.įollow your dentist's recommended schedule for regular checkups.Use a mouth rinse to reduce plaque between your teeth.Work with your dentist or dental hygienist to determine the best dental tool that fits your needs. Or floss with a dental pick, brush or stick designed to clean between your teeth. If you have a hard time handling dental floss, try a floss holder. Think about using an electric toothbrush, which may remove plaque and tartar better.Use a soft toothbrush and replace it at least every three months.Brush your teeth twice a day or, better yet, after every meal or snack.Steps you can take at home to prevent and reverse gingivitis include: If you follow your dentist's suggestions and regularly brush and floss your teeth, healthy gum tissue should return within days or weeks. Your dentist will help you plan an effective at-home program and a schedule of regular checkups and cleaning. Gingivitis usually clears up after a thorough professional cleaning - as long as you continue good oral care at home. If problems with your teeth or dental repairs play a part in your gingivitis, your dentist may recommend fixing these problems. Crooked teeth or poorly fitting crowns, bridges or other dental repairs may irritate your gums and make it harder to remove plaque during daily oral care. The procedure may be done using instruments, a laser or an ultrasonic device. This discourages further buildup of tartar and bacteria, and it allows proper healing. Root planing removes the bacterial products produced by swelling and irritation, and it smooths the root surfaces. Scaling removes tartar and bacteria from the surface of your teeth and under your gums. ![]() This procedure is known as scaling and root planing. Your first professional cleaning will include the removal of all traces of plaque, tartar and bacterial products. You have the best chance for successful treatment when you also practice good oral care daily and stop using tobacco. Prompt treatment usually reverses symptoms of gingivitis and prevents it from leading to more-serious gum disease and tooth loss. ![]()
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